went to the gym yest aft being lazy for 1 wk. improved as compared to the prev time. managed to walk and run and the dist covered increased! hee i m so proud of myself tho the timing and the distance which I took is nothg to be proud of. =p but well its a gd start. shall make it a pt to go once a wk. but the after effect is i m aching from top to toe! ok lah not that bad just that my leg and my knee are super pain. and call it coincidence or not. i now have a big fat pimple on my chin aft the run. i did clean my face aft the run though. gosh prob of being plagued with oily skin i guess.
feeling so sleepy now. and its not even 9 am. >_<>
ok time to leave lala land and back to my work! hang in there everyone...it's thu!
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